If this is your first time on my site, my name is Kēhau. Iʻm a Kanaka ʻŌiwi (Native Hawaiian) born and raised in the Kingdom of Hawaiʻi and Iʻm also an alumni of an exclusive school for people with Hawaiian blood. Growing up Iʻve always been fascinated with esoteric knowledge, spirituality and ... READ the POST
Project: Kēlā Wahine
I was inspired by the 75 Hard Challenge that a lot of people did last year, and that whole TikTok trend of being #thatgirl, but letʻs keep it real, Iʻm NOT doing two 45 minute workouts a day, nor will I drink a gallon of water everyday and I donʻt feel ready to follow a regimented diet. So I decided ... READ the POST
Winter 2022 Mercury ℞
I wasnʻt happy with how my podcast recording went so I decided to see if I had the energy (Iʻm sick, possibly with Omicron right now) to type it up instead. I felt like I skimmed over the transit because after I published the episode, I knew I didnʻt say so many things that I wanted to. On January ... READ the POST
Treat Your Mornings Like a Ceremony
We only need 15 days to start good habits and the best way to begin is treating your mornings like a ceremony—create rituals. Do what feels good to you, I started with something simple like waking up at the same time. I did that for 3 days and then added a morning meditation of 5 minutes and did ... READ the POST
6 Way to Redesign Your Ola
Today we have the last precise square of Saturn and Uranus. We have been experiencing the energy of their interactions all year long, and the final square will definitely be felt. To sum it up quickly for the sake of this post—because I want to focus on HOW we can shift our reality—this brings ... READ the POST
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